A lot of people see the perfect pictures on Instagram and think they can’t be zero waste or low waste. The stainless steel containers, the perfectly matching glass jars, it all seems to good to be true. So I came up with a list of zero waste swaps that don’t cost a thing.
1. Save your jars
This is the best tip because saved jars can be used for so many things. When you buy tomato sauce, peanut butter or anything in a glass jar keep it. Just wash it out, take the label off and you have a great zero waste tool. You can use them to freeze soups/veggies/fruit in, pack your lunches in, as a reusable water bottle, as a reusable coffee cup, it’s endless what you can do with it.
2. Save your veggie scraps
You might have seen my post a couple weeks ago on making your own vegetable scraps, but if you haven’t and you want to try check it out. It is a great way to reduce food waste. Instead of tossing your scraps out right away you get to use them.
3. Bring Your Own
Bring your own jar and cutlery with you to festivals, markets, whatever to avoid disposables. Just use the cutlery you already have in your home and bam you have a zero waste kit. It’s better to use what you have than buy a fancy set online.
4. Make your own
Making your own lunches for work, or your own dinners saves a lot of trash (and money). Take out at its best involves cardboard, and worst Styrofoam. You produce less waste by making your own and it’s probably better for you too.
When you’re offered free samples of food or drinks in plastic cups or paper plates try and refuse it (I know it’s hard to say no to free food). When you go to an event with free things you wont use refuse them. Don’t take the free pen, pencil, magnet if you don’t need them.
Add any other suggestions below!!
Making broth out of veggie scraps is an easy way to give your veggies one last job before composting (or throwing them out if you don’t have access to a compost). It helps prevent food waste! Food waste is a massive problem and using up scraps that would normally not be used is a great step in helping.
I keep the skins of onions and garlic, the peels of potatoes and carrots, the stems of kale, really anything in a container in the freezer until I have enough. It changes depending on what I’ve been eating that week/month. Sometimes I add herbs in as well which adds to the flavour. I only add a touch of salt to my broth because I never know what I’ll end up using it for and you can always add more salt when your cooking. I like adding the onion and garlic skins because it gives the broth a nice dark colour. If I’m making a specific recipe with the broth I’ll add more than just scraps. For pho I’ll add ginger.
The longer you cook it the better. I bring the pot to a boil, then bring it down to a low simmer for hours. I’ll leave it on all day if I can. The longer it cooks the more flavour you get out of your veggies. Just leave it until it tastes and looks good to you.
As it cooks down it will get nice and dark. After that you can strain it and jar it. If you’re going to freeze it make sure you leave lots of room for it to expand in the freezer.
I strain it through a metal sieve to catch all the little bits but you can use a normal colander as well. I like to strain it into a measuring cup so it’s easier to poor into the jars.
Let me know if you try it and how it goes. For the longest time I thought stock/broth you made at home wouldn’t taste as good as a grocery store one but I really like it. Now that I know how easy is it I make it allll the time.
Do you make broth yourself?
I got a ton of soap molds for Christmas and my birthday last year and haven’t used them! So I decided to give it a go. I wanted my first soap making experience to be so easy a child could do it so I used a soap base. I found a natural honey soap base at my local farming supplies store by chance and bought it. For only a couple dollars of soap base, some dyes and essential oils I made fifteen soaps so I was happy. The soap base was wrapped in plastic but it is still less packaging than fifteen soaps individually wrapped would have had.
I originally made uncoloured soaps but I found that boring and melted them again to add colouring. To add some texture I added some dried lavender from my garden to some, and coffee to an other. I think dried citrus zest would work great too.
All you have to do is melt the soap base. I did so using a double boiler (a metal bowl over a pot of boiling water). I have a specific metal bowl I use for all DIY things so that I don’t have to worry about it being soapy or beeswaz covered and then using it for food.
Once you melt the base pour it into your molds and add whatever you want to it. If you don’t have a mold you can use a silicon icecube tray or make a mold using a box/baking dish and line it completely with parchment paper ( I havn’t tried that yet so if it doesn’t work I’m sorry) and then cut them into squares after.
Have you tried melt and pour soap?